Thursday
Jan262012
"You're not a hamster and your life is not a wheel."
Thursday, January 26, 2012 at 10:59AM
Many of my clients today are encountering this issue — they feel their lives are being controlled by outside forces.
GET OFF THE WHEEL!
What do I mean by that? People are being driven by their 'shoulds' — They can't say NO.
- They overschedule. Themselves. Their children.
- They overvolunteer.
- They over-socialize.
- They overpromise.
- They over-work.
And guess what happens? It blows up in their face.
They get exhausted, angry, frustrated, stressed-out, sick and then they collapse. What part of this is fun or productive?
My solution: GET OFF THE WHEEL!
- Simplify your life. Cut out at least one thing from your schedule.
- Every time you book something, stop & ask yourself, do I want or need to do this?
- Resign from one volunteer position.
- Stay home and order a pizza and rent a movie.
- Have a "don't drive the car weekend."
If you just take one of these simple suggestions I promise you'll feel
SO MUCH BETTER!
tagged
Collapse,
Control,
Hamster,
Overschedule,
Simplify,
Stress,
Time Managementt,
Wheel
Collapse,
Control,
Hamster,
Overschedule,
Simplify,
Stress,
Time Managementt,
Wheel 
Reader Comments (4)
This is great advice! I do it all the time. Try to get it all in! I'm going to let things go one day next week and just enjoy my baby!
Margo - You are so spot on. Get off the WHEEL! - Rich
Thanks for the reminder Margo! This blog post made me smile.
Thanks so much for the feedback everybody! Happy to know that the article hit a chord.